Food and Drug Regulations
Version of section D.01.013 from 2006-03-22 to 2016-12-13:
D.01.013 [Repealed, SOR/2003-11, s. 31]
TABLE I
Recommended Daily Intake
| Item | Column I | Column II | Column III | |
|---|---|---|---|---|
| Vitamin | UnitsFootnote for TABLE I Recommended Daily Intake* | Intake of persons 2 years of age or older | Intake of infants or children less than 2 years of age | |
| 1 | Vitamin A | (RE) | 1000 | 400 |
| 2 | Vitamin D | (µg) | 5 | 10 |
| 3 | Vitamin E | (mg) | 10 | 3 |
| 4 | Vitamin C | (mg) | 60 | 20 |
| 5 | Thiamin, thiamine or vitamin B1 | (mg) | 1.3 | 0.45 |
| 6 | Riboflavin or vitamin B2 | (mg) | 1.6 | 0.55 |
| 7 | Niacin | (NE) | 23 | 8 |
| 8 | Vitamin B6 | (mg) | 1.8 | 0.7 |
| 9 | Folacin or folate | (µg) | 220 | 65 |
| 10 | Vitamin B12 | (µg) | 2 | 0.3 |
| 11 | Pantothenic acid or pantothenate | (mg) | 7 | 2 |
| 12 | Vitamin K | (µg) | 80 | 30 |
| 13 | Biotin | (µg) | 30 | 8 |
Return to footnote *RE = retinol equivalents
mg = milligrams
µg = micrograms
NE = niacin equivalents
- SOR/88-559, s. 33; SOR/96-259, s. 4; SOR/2003-11, ss. 32, 33.
TABLE II
Weighted Recommended Nutrient Intake
| Item | Column I | Column II | Column III |
|---|---|---|---|
| Vitamin | Units | Amount | |
| 1 | Biotin | micrograms | 90 |
| 2 | Folacin | micrograms | 195 |
| 3 | Niacin | niacin equivalents | 16 |
| 4 | Pantothenic Acid | milligrams | 5.0 |
| 5 | Riboflavin | milligrams | 1.2 |
| 6 | Thiamine | milligrams | 1.0 |
| 7 | Vitamin A | retinol equivalents | 870 |
| 8 | Vitamin B6 | milligrams | 1.0 |
| 9 | Vitamin B12 | micrograms | 1.0 |
| 10 | Vitamin C | milligrams | 34 |
| 11 | Vitamin D | micrograms | 3.0 |
| 12 | Vitamin E | milligrams | 7.0 |
- SOR/96-259, s. 5
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